THE WISDOM OF PRESENT MOMENT LIVING

                                          
 Make your reservations now for my upcoming Wine and Wisdom event at St. Martins Wine Bistro, Monday June 2nd, 6:30-8:00  when my topic will be "The Wisdom of Managing Your Stress with Present Moment Thinking." It will be a great evening designed to allow you to breathe, balance, laugh and perhaps learn a little something to help better balance your often chaotic lives. The cost is $20. (cost of your meal and drinks is separate).
Call John at St. Martins, 214-826-0940 or Text Molly at 214-232-8175. You will be glad you did!
 
"The Point of Power is always in the Present Moment."
When I read these words in Louise L. Hay's book, You Can Heal Your Life 30 years ago it was a life changer and life saver. It became one of the most important beliefs and life skills that I have continued to practice and to teach my clients for it is a key to anxiety and stress management.
Think about it.....right now is the only moment you have and quite frankly is the only moment you have control over. How do you want to spend it? The time and energy invested over what you did or didn't do yesterday or over what might happen in the future not only create anxiety or guilt unnecessarily, but completely contaminate the only moment you really have on this planet, Now!
Present moment thinking is so powerful for it allows us to deal with our life joyfully and confidently. As you go through this day, I invite you to stay in the here and now. Have an intention to be fully present with yourself and with others and notice how you and your body respond.
Right now, All is Well! Feel the Joy, the Serenity, the Power of present moment living.